Release the oxytocin

All it takes is a 20 second hug to set off the production of oxytocin.

Oxytocin is the “cuddle hormone”, in women. Men need to be hugged three times as long to get the same effect but that’s still a mere minute of hugging to make both of you feel all warm and fuzzy.

by Susan Floyd


Join our mailing list to receive the latest news directly in your email inbox.